HOME OFFICE
-effective-
Workshop for greater achievements, feeling good and being effective while working from the home office
- duration 3x 1.5 hours (60min + 30min)
- incl. Survival kit for each participant (with postal delivery)
& HOME OFFICE - CULTURE
• How do I adapt my workplace to my body measurements?
• What is the proper sitting position?
• Which ergonomic tools support me in my work?
• How do I take relaxing breaks?
ERGONOMY
INTERN / EXTERN
• What are disruptive factors in the home office?
• How do we ensure a good atmosphere in the team while working remotely?
• How do we become team players instead of individual fighters?
• How do we resolve and avoid conflicts while working remotely?
• How does our company currently affect the outside world?
COMMUNICATION
COLORS & MATERIALS
• How do I create a feel-good atmosphere in the workplace?
• How do I avoid screen fatigue?
• How do I illuminate my workplace correctly?
• How can I optically separate the workplace and my private space?
SPACE & LIGHTING
- 100% ONLINE -
STEP 1: ERGONOMY
& home office culture
Speaker: Isa Kemper
Interior Architect, Workplace Specialist
INTRODUCTION TO THE NEW WORK PLACE CULTURE
Speaker: Lena Meier
Physiotherapist, certified health manager Athera
ERGONOMICS AS THE BASIS OF OUR WELL-BEING
Speaker: Jana Behrends
Personal Trainer & Health Instructor
10 MINUTE
POWER ACTION:
FITNESS AT WORKPLACE
STEP 2: COMMUNICATION
intern / extern
Speaker: Friederike Tinzmann
Conflict resolution coach
CONFLICT AT WORK
-AND NOW?
Speaker: Dennis Sievers
Customer service coach
CUSTOMER SERVICE EXCELLENCE:
EXTERNAL COMMUNICATION
Speaker: Maryam Azadi
Coach for improvisational theater
10 MINUTE POWER ACTION: IMPRO THEATER AS A TEAM TOOL
STEP 3: SPACE & LIGHT
Speaker: Andrea Meisinger
Lighting Designer
LIGHTING IN THE WORKPLACE
Speaker: Isa Kemper
Interior Architect, Workplace Specialist
MATERIALS AND COLORS IN THE ROOM: OPTICAL AND PHYSICAL LIMITS
Speaker: Mareike Weisenfeld
Transformation and Nutrition Coach