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HOME OFFICE

-effective-

Home Office effektiv

Workshop for greater achievements, feeling good and being effective while working from the home office

- duration 3x 1.5 hours (60min + 30min)

- incl. Survival kit for each participant (with postal delivery)

& HOME OFFICE - CULTURE

• How do I adapt my workplace to my body measurements?

• What is the proper sitting position?

• Which ergonomic tools support me in my work?

• How do I take relaxing breaks?

ERGONOMY

INTERN / EXTERN

• What are disruptive factors in the home office?

• How do we ensure a good atmosphere in the team while working remotely?

• How do we become team players instead of individual fighters?

• How do we resolve and avoid conflicts while working remotely?

• How does our company currently affect the outside world?

COMMUNICATION

COLORS & MATERIALS

• How do I create a feel-good atmosphere in the workplace?

• How do I avoid screen fatigue?

• How do I illuminate my workplace correctly?

• How can I optically separate the workplace and my private space?

SPACE & LIGHTING

- 100% ONLINE -

STEP 1: ERGONOMY

& home office culture

Step 1: Ergonomy

Speaker: Isa Kemper

Interior Architect, Workplace Specialist

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INTRODUCTION TO THE NEW WORK PLACE CULTURE

Speaker: Lena Meier

Physiotherapist, certified health manager Athera

ERGONOMICS AS THE BASIS OF OUR WELL-BEING

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Speaker: Jana Behrends

Personal Trainer & Health Instructor

10 MINUTE 

POWER ACTION:

FITNESS AT WORKPLACE

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Step 2: Communication

STEP 2: COMMUNICATION

intern / extern

Speaker: Friederike Tinzmann

Conflict resolution coach

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CONFLICT AT WORK

-AND NOW?

Speaker: Dennis Sievers

Customer service coach

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CUSTOMER SERVICE EXCELLENCE:

 EXTERNAL COMMUNICATION 

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Speaker: Maryam Azadi

Coach for improvisational theater

10 MINUTE POWER ACTION: IMPRO THEATER AS A TEAM TOOL

STEP 3: SPACE & LIGHT

Step 3: Space and Light

Speaker: Andrea Meisinger

Lighting Designer

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LIGHTING IN THE WORKPLACE

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Speaker: Isa Kemper

Interior Architect, Workplace Specialist

MATERIALS AND COLORS IN THE ROOM: OPTICAL AND PHYSICAL LIMITS

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Speaker: Mareike Weisenfeld

Transformation and Nutrition Coach

10 MINUTE

POWER-ACTION:

MEDITATION

 

INTERESTED?

BOOK HERE

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